👋 Regan here! The founder of Revie.
Who's all caught up on Love Is Blind UK?? It's my guilty pleasure this maternity leave and I'm obsessed. We can all agree Yasmin is gorgeous, ya? But when I watched her tell Jordan about her vitiligo, I couldn't believe how much she used to hide it. To the point where she'd struggle to open the door for the mailman out of fear of what they’d think.
Don't we all do this, though? For years I was sure everyone was watching me get it wrong. I'd keep a towel wrapped around me at the pool until the last possible second, and stay quiet in meetings in case my idea was the wrong one.
But maturing is realizing that nobody was watching that closely. Most people aren't thinking about me nearly as much as I am. And why should I let someone else's opinion of me run my life?
This week's post picks up right there.
Let's get into it. 👇
💅 what putting yourself first actually means
🚨 is your job making you feel like you want to burn your life to the ground? this post is for you
🗝️ the key to getting where you want to be is first discovering what you need to get there, take the quiz and find the coach who can help you figure it out
To the woman who's still overthinking that conversation from last week.
This one's for you.
People love to say they don't care what others think about them. Like it's some badge of honour. Proof that they're evolved, confident, and strong.
I don't buy it.
Unless you're truly disconnected from your emotions, or genuinely enlightened, in which case, congratulations -I don't think it's actually possible to not care what people think about you. I care. I care deeply. I care if someone is disappointed in me. I care if someone misunderstands me. I care if someone I love feels hurt by something I said or did.
And I don't think that makes me weak.
Have you experienced a major life transition but can’t seem to fully align with where you imagined you’d be?
That’s because you cannot think your way into a new life from a dysregulated nervous system. Before the strategy, before the goals, before the next chapter, you have to regulate first.
In the Nervous System Reset with Amy you’ll receive a blend of nervous system science, somatic practice and identity reclamation. The outcome? Practical, embodied coaching that creates real and lasting change. This is not mindset-only coaching. This is the deeper work that makes everything else finally stick.
Before you go! Tell me, what’s that recurring conversation you have every time it’s 2am and you can’t sleep? The one you tell yourself you don’t care about but it keeps nagging at you? What if you reframed the situation from a place of caring? How might you let yourself off the hook for those things that live in the past and finally let this go?
I read every reply, and love to hear from you!
Until next time,
